Fall Schedule coming soon.....
TRAINING WITH GRETCHEN
I help people get strong, mobile, and durable.
Moving better for the long haul.
I've been in the business of fitness for over a decade, and can safely say that if you aren't moving in a way that is both safe and enjoyable, you won't stick with it. My goal is to provide you with a safe and challenging workout that will get you strong, mobile, and durable- and have fun while doing it.
Starting in April of 2020, all of my offerings will be exclusively online. I'll be offering one on one coaching, as well as small private group training and larger group classes. Let me know what you're looking for, and I can tailor a workout to your needs.
Do you have questions about one on one or group online training?
Email me HERE with any inquiries
MY COMMITMENT TO BEING AN EQUITABLE AND ANTI-RACIST BUSINESS
I do not accept the egregious and discriminatory treatment of people based on their skin color, gender identification, sexual preference, ethnicity, religion, and socioeconomic status in this country. Understanding what the BIPOC community endures daily- and acknowledging not only my privilege but my role in the systemic nature of oppression- is at the forefront of my learning and unlearning. This is true both professionally and personally. As the sole creator and owner of Coach Gretchen Meyers Fitness, I commit to doing my part to provide an equitable, safe, and anti-racist coaching business. I will not tolerate racism of any kind from potential future employees. I will not tolerate racism from clients. I reserve the right to terminate any training relationship- either in a one on one setting or in a group- if I feel that said client is acting in way that goes against these values.
On my social media pages, I will speak up for racial injustice and talk about the role of white supremacy, especially as it relates to both health and fitness. I may not get it right all the time, and will accept when I'm called out/in. I won't be defensive, and I WILL listen. I will let uncomfortable conversations unfold and be open to working through them. But I will NOT allow hate speech or straight trolling-those comments will be deleted.
For myself, I commit to ongoing anti-racist education- through both my own reading and purchasing courses created by black activists. If/when I hire future employees, this will be a quarterly requirement. As my company grows, I commit to spending a portion of business dollars on black owned businesses- through needed tech services, continuing education in fitness, and the like. I commit to these things on an ongoing basis, and look forward to learning more ways that I can make the change that is so desperately needed in the world.
In good health and equality for all,